Before you start
- Sign in to Kae on your iPhone. The watch uses the same account.
- Install Kae on your watch from the Watch app on your iPhone, if it isn't already.

See today
- Open Kae on your watch. Today shows your calories, protein, carbs and fat.
If it's empty, open Kae on your iPhone once to sync.
Log by voice
- Tap “Log a meal by voice”.
- Say what you ate.
- It's saved, and it logs when your iPhone is near.
Last updated October 14, 2026