Connect Apple Health

Turn it on

1. Open Settings (the gear at the top) and tap Apple Health.
2. Allow the data you want to share when iOS asks.

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What Kae shares

1. Kae writes your meal calories and macros to Health.
2. Kae reads your weight and steps to keep your daily goal right.

Not seeing data?

1. Open iPhone Settings → Privacy & Security → Health → Kae.
2. Turn on each kind of data you want Kae to read or write.

Last updated October 14, 2026